Monthly Virtual Masterclass Series
Wednesday, March 10th 10:00 AM - 11:00 AM EST
Topic: Low Back Health
Facts and Strategies Every Trainer Should Know
Join us for this Masterclass where we will explore:
- 3 key questions every trainer should ask
- Practical assessment tools for identifying the pain triggers
- A simple but very effective spine hygiene strategy that can be used daily
- Exercise considerations and strategies for clients with chronic non-specific low back pain
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Webinar Links will be emailed within 15 minutes of your Registration
If you do not receive this email within that time frame, please email us at info@dtsfitnesseducation.com
April's Masterclass is on Wednesday, April 14th at 10 AM
Topic: Ground to Standing Progressions. Help! I've Fallen and I Can't Get Up!
Being able to get up from the ground is a life skill that everyone requires for longevity and pain-free living. In this masterclass we will look at:
- How to assess the ground to standing sequence in a repeatable way that correlates to supporting research.
- Mobility and stability protocols to improve any areas of opportunity.
- Ground to standing sequences and strategies with progressions from beginner to more advanced clients.
This Masterclass includes a full online support module.
Click to Register for the April 14th Masterclass
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